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Finding Balance Retreat

Village Yoga 599 VT-30, Newfane, VT, United States

Enjoy a day of guided practices designed to enhance your intuitive awareness and connection with self.  Learn techniques to help you find balance in your day to day living. INCLUDES: Guided Forest Therapy walk (gentle movement & connection with nature) Full meal with guided Eating Awareness Practice Time outdoors to relax and reflect Group connection […]

$150

Finding Balance Retreat

This retreat will combine information on nutrition, sleep, and nervous system regulation with intuitive awareness, movement and mindset to help you find balance in your day to day living. We’ll explore tuning into our needs and create the possibility to consistently meet those needs for our own wellbeing.

$150