Archives Events

Keys to Body Confidence & Food Freedom

You will learn what is behind your struggle with your body and food, deconstruct what keeps you stuck and learn how to break free!

Finding Balance with Nutrition & Yoga Mini-Retreat

Village Yoga 599 VT-30, Newfane, VT, United States

Life is challenging.  You’re trying your best but are feeling out of balance. In this mini-retreat, you will learn the foundations to regain balanced energy through hormone, blood sugar and nervous system regulation.  You will experience ways of tuning into your body wisdom to guide you in feeling your best. Picture this You have energy […]


Cravings Decoded Masterclass

Decode your cravings with in depth info on the multiple causes of cravings and how to address your particular type of cravings.


Cravings & Stress Relief: Workshop & NADA Therapy

Create a Balanced Relationship with Food with this Holistic Approach Tuesday December 5th from 5-6:30pm IN PERSON @ Arch Clinic of Acupuncture, 11 University Way Suite 4, Brattleboro, VT    This offering is for you if You struggle with food cravings Feel out-of-control around food Are tired of feeling guilty about your eating Join this […]

Keys to Body Confidence & Food Freedom: 10 Day Challenge

Start 2024 off differently!   Instead of going on yet another diet, discover why the dieting roller coaster isn't working and what you can do instead to have body confidence, food freedom. REGISTER HERE Picture this… * You feel confident in your body  * You take action that supports you feeling your best * You have freedom […]