Keys to Body Confidence & Food Freedom
You will learn what is behind your struggle with your body and food, deconstruct what keeps you stuck and learn how to break free!
75 Intuitive: The Consistent, Confident & Compassionate way to Health
75 Intuitive is a 75-day transformative program that will change how you approach health and well-being - mentally, emotionally, physically, and spiritually. It’s more sustainable, less pressure, and totally empowering!
Finding Balance with Nutrition & Yoga Mini-Retreat
Village Yoga 599 VT-30, Newfane, VT, United StatesLife is challenging. You’re trying your best but are feeling out of balance. In this mini-retreat, you will learn the foundations to regain balanced energy through hormone, blood sugar and nervous system regulation. You will experience ways of tuning into your body wisdom to guide you in feeling your best. Picture this You have energy […]
Well-BEING Retreat – Finding Balance
Village Yoga 599 VT-30, Newfane, VT, United StatesEnjoy a relaxing day of yoga, mindfulness, eating, and discussion.
Cravings Decoded Masterclass
Decode your cravings with in depth info on the multiple causes of cravings and how to address your particular type of cravings.
Health and Wellness Expo at Union Hall
Union Hall 2 Church St, Newfane, VT, United StatesDiscover a world of well-being and holistic living at our Health & Wellness Expo in the heart of Newfane, Vermont. Join us for a transformative afternoon of inspiration and education. We will bring together local experts, practitioners, and businesses dedicated to nurturing the mind, body, and spirit. At this expo, you'll have the opportunity to […]
Cravings & Stress Relief: Workshop & NADA Therapy
Create a Balanced Relationship with Food with this Holistic Approach Tuesday December 5th from 5-6:30pm IN PERSON @ Arch Clinic of Acupuncture, 11 University Way Suite 4, Brattleboro, VT This offering is for you if You struggle with food cravings Feel out-of-control around food Are tired of feeling guilty about your eating Join this […]
Keys to Body Confidence & Food Freedom: 10 Day Challenge
Start 2024 off differently! Instead of going on yet another diet, discover why the dieting roller coaster isn't working and what you can do instead to have body confidence, food freedom. REGISTER HERE Picture this… * You feel confident in your body * You take action that supports you feeling your best * You have freedom […]
Finding Balance Retreat
Retreat - Restore - Relax. Through gentle movement, a nourishing meal, time outdoors and a guided mindfulness practices, you will leave feeling renewed!