Cravings & Stress Relief: Workshop & NADA Therapy

Create a Balanced Relationship with Food with this Holistic Approach

Tuesday December 5th from 5-6:30pm

IN PERSON @ Arch Clinic of Acupuncture, 11 University Way Suite 4, Brattleboro, VT 

This offering is for you if

• You struggle with food cravings
• Feel out-of-control around food
• Are tired of feeling guilty about your eating

Join this two part offering to 

• Create a new way of thinking about cravings and your eating patterns
• Learn strategies for mindful and balanced eating
• Gain a sense of calm and well-being
• Learn tools to manage stress in daily life

PART 1

Cravings Decoded Masterclass

Cost: $25 with Sliding Scale of $10 or $15

REGISTR HERE!

In this class, Julia Hampton, Non-Diet Nutritionist, will guide you through a systematic way of assessing the root cause of your cravings and teach you a 3 step process to gain control of your eating.

You will leave this class with a better understanding of yourself, your body and your relationship with food.  And have clarity about the next steps to take in creating a more balanced way of eating.

PART 2

NADA Therapy 

COST: Sliding scale of $20-$40 to be paid at Arch Clinic

Discover the ancient wisdom of NADA Therapy, a gentle and effective approach to harmonize your mind, body, and spirit.  This therapy helps get to the root cause of your food cravings, alleviate stress and promote emotional balance.