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Cravings & Stress Relief: Workshop & NADA Therapy

December 5 @ 5:00 pm - 6:30 pm

Create a Balanced Relationship with Food with this Holistic Approach

Tuesday December 5th from 5-6:30pm

IN PERSON @ Arch Clinic of Acupuncture, 11 University Way Suite 4, Brattleboro, VT 


This offering is for you if

  • You struggle with food cravings
  • Feel out-of-control around food
  • Are tired of feeling guilty about your eating

Join this two part offering to 

  • Create a new way of thinking about cravings and your eating patterns
  • Learn strategies for mindful and balanced eating
  • Gain a sense of calm and well-being
  • Learn tools to manage stress in daily life



Cravings Decoded Masterclass

Cost: $25 with Sliding Scale of $10 or $15


In this class, Julia Hampton, Non-Diet Nutritionist, will guide you through a systematic way of assessing the root cause of your cravings and teach you a 3 step process to gain control of your eating.

You will leave this class with a better understanding of yourself, your body and your relationship with food.  And have clarity about the next steps to take in creating a more balanced way of eating.



NADA Therapy 

COST: Sliding scale of $20-$40 to be paid at Arch Clinic

Discover the ancient wisdom of NADA Therapy, a gentle and effective approach to harmonize your mind, body, and spirit.  This therapy helps get to the root cause of your food cravings, alleviate stress and promote emotional balance.


December 5
5:00 pm - 6:30 pm
Event Category:


Julia Hampton

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