Personalized Nutrition Counseling
Personalized Nutrition Counseling
Welcome to a space where women like you can reconnect with your inner wisdom and pursue your goals in a new way that liberates you from patriarchy’s subtle hold so you can trust yourself and believe in your inherent worth – all rooted in shared connection and natural rhythms.
Tired of trying diet after diet and still being uncomfortable in your body and feeling obsessed with food? You can transform your relationship with food and have confidence and ease in eating. Find out how in The Nourishing Vitality Method course.
Accepting your body the way it is right now allows you to have a sense of freedom without all those judgements and plans on how to fix yourself clouding your mind.
This group is a safe space for people who struggle with their relationship with food and body image to discover healing through mind-body-spirit wellness and Intuitive Eating practices.