Well-BEING Retreat – Finding Balance
Enjoy a relaxing day of yoga, mindfulness, eating, and discussion.
Nourishing Vitality
Personalized Nutrition Counseling
Nourishing Vitality
Personalized Nutrition Counseling
Category Events
Finding Balance with Nutrition & Yoga Mini-Retreat
Learn the foundations to regain balanced energy through hormone, blood sugar and nervous system regulation. You will experience ways of tuning into your body wisdom to guide you in feeling your best.
75 Intuitive: The Consistent, Confident & Compassionate way to Health
75 Intuitive is a 75-day transformative program that will change how you approach health and well-being - mentally, emotionally, physically, and spiritually. It’s more sustainable, less pressure, and totally empowering!
Keys to Body Confidence & Food Freedom
You will learn what is behind your struggle with your body and food, deconstruct what keeps you stuck and learn how to break free!
Step Out of the Struggle & Into Your Power!
Do you find yourself … Analyzing everything that goes into your mouth, Constantly asking yourself “Is this the healthiest option?” Fighting cravings Feeling like a failure because you’ve gained weight and can’t seem to control yourself around food You may…
Nourishing Vitality Method: Intuitive Eating Program
Tired of trying diet after diet and still being uncomfortable in your body and feeling obsessed with food? You can transform your relationship with food and have confidence and ease in eating. Find out how in The Nourishing Vitality Method course.