The Missing Ingredient in Setting Wellness Goals – why you feel stuck and how Aligned Goal Setting creates the intrinsic motivation you need to follow through.
Most people think they get stuck because they lack discipline or follow through. But the real issue isn’t your willpower — it’s the way you’ve been taught to set goals. When your goals are built on pressure instead of alignment, they become almost impossible to sustain. Read on to learn why and how Aligned Goal Setting works.