Mini-Retreat
Latest Past Events
Finding Balance Retreat
Retreat - Restore - Relax. Through gentle movement, a nourishing meal, time outdoors and a guided mindfulness practices, you will leave feeling renewed!
Keys to Body Confidence & Food Freedom: 10 Day Challenge
Start 2024 off differently! Instead of going on yet another diet, discover why the dieting roller coaster isn't working and what you can do instead to have body confidence, food freedom. REGISTER HERE Picture this… * You feel confident in your body * You take action that supports you feeling your best * You have freedom […]
Cravings & Stress Relief: Workshop & NADA Therapy
Create a Balanced Relationship with Food with this Holistic Approach Tuesday December 5th from 5-6:30pm IN PERSON @ Arch Clinic of Acupuncture, 11 University Way Suite 4, Brattleboro, VT This offering is for you if You struggle with food cravings Feel out-of-control around food Are tired of feeling guilty about your eating Join this […]