BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Nourishing Vitality - ECPv6.15.20//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-ORIGINAL-URL:https://nourish-vitality.com X-WR-CALDESC:Events for Nourishing Vitality REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/New_York BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20220313T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20221106T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20230312T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20231105T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20240310T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20241103T060000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/New_York:20231205T170000 DTEND;TZID=America/New_York:20231205T183000 DTSTAMP:20260426T092049 CREATED:20231121T150126Z LAST-MODIFIED:20231121T150149Z UID:2794-1701795600-1701801000@nourish-vitality.com SUMMARY:Cravings & Stress Relief: Workshop & NADA Therapy DESCRIPTION:Create a Balanced Relationship with Food with this Holistic Approach \nTuesday December 5th from 5-6:30pm \nIN PERSON @ Arch Clinic of Acupuncture\, 11 University Way Suite 4\, Brattleboro\, VT  \n  \nThis offering is for you if \n\nYou struggle with food cravings\nFeel out-of-control around food\nAre tired of feeling guilty about your eating\n\nJoin this two part offering to  \n\nCreate a new way of thinking about cravings and your eating patterns\nLearn strategies for mindful and balanced eating\nGain a sense of calm and well-being\nLearn tools to manage stress in daily life\n\n  \nPART 1 \nCravings Decoded Masterclass \nCost: $25 with Sliding Scale of $10 or $15 \nREGISTR HERE! \nIn this class\, Julia Hampton\, Non-Diet Nutritionist\, will guide you through a systematic way of assessing the root cause of your cravings and teach you a 3 step process to gain control of your eating. \nYou will leave this class with a better understanding of yourself\, your body and your relationship with food.  And have clarity about the next steps to take in creating a more balanced way of eating. \n  \nPART 2 \nNADA Therapy  \nCOST: Sliding scale of $20-$40 to be paid at Arch Clinic \nDiscover the ancient wisdom of NADA Therapy\, a gentle and effective approach to harmonize your mind\, body\, and spirit.  This therapy helps get to the root cause of your food cravings\, alleviate stress and promote emotional balance. URL:https://nourish-vitality.com/event/cravings-stress-relief-workshop-nada-therapy/ LOCATION:VT CATEGORIES:In Person Workshop ATTACH;FMTTYPE=image/png:https://nourish-vitality.com/wp-content/uploads/2023/11/Cravings-Decoded-1.png END:VEVENT END:VCALENDAR