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DTSTART;TZID=America/New_York:20231018T110000
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CREATED:20231007T164316Z
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UID:2688-1697626800-1697632200@nourish-vitality.com
SUMMARY:Cravings Decoded Masterclass
DESCRIPTION:In the Cravings Decoded Masterclass I will answer these key questions: \n\nWhy do we crave certain foods?\nWhat should we do when we have a craving? \nHow do we prevent or lessen our cravings? \n\n  \nWhile you may have gotten simple\, generic answers from resources in the past\, the truth is cravings don’t all have the same root cause.   \n> Some cravings are related to nutrient imbalance. \n> Some derive from emotional needs. \n> Some are linked to hormone shifts. \n> And some are the result of eating patterns and the dynamics of your relationship with food. \n  \nIn this class\, I will help you assess the root cause of your specific cravings\, which will inform the best way to approach shifting them. \nYou will leave this class with a better understanding of yourself\, your body and your relationship with food.  And have clarity about the next steps to take in creating confidence in eating. \n  \nREGISTER HERE 
URL:https://nourish-vitality.com/event/cravings-decoded-masterclass/
LOCATION:VT
CATEGORIES:Online
ATTACH;FMTTYPE=image/png:https://nourish-vitality.com/wp-content/uploads/2023/10/Cravings-Decoded.png
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