BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Nourishing Vitality - ECPv6.15.20//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Nourishing Vitality X-ORIGINAL-URL:https://nourish-vitality.com X-WR-CALDESC:Events for Nourishing Vitality REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/New_York BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20220313T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20221106T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20230312T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20231105T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20240310T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20241103T060000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;VALUE=DATE:20230212 DTEND;VALUE=DATE:20230219 DTSTAMP:20260427T004431 CREATED:20231003T221102Z LAST-MODIFIED:20231003T221139Z UID:2669-1676160000-1676764799@nourish-vitality.com SUMMARY:Keys to Body Confidence & Food Freedom DESCRIPTION:You will learn what is behind your struggle with your body and food\, deconstruct what keeps you stuck and learn how to break free! \n\nA 7-Day Online Discovery & Exploration of the Nourishing Vitality Method\nFebruary 12-18\, 2022\nYou are not crazy\, broken\, or a failure.\nYou are just disconnected and caught in a cycle.\nThe struggle is real & you CAN break free!\nIn this 7-day online discovery & exploration\, you will discover what’s behind your struggle with your body and food\, deconstruct what keeps you stuck\, and learn how to break free! \nPicture this…\nYou feel confident in your body \nYou are aligned with yourself \nYou take action that supports you feeling your best \nYou have freedom and ease in eating \nYou are energized and enjoy living life \nThis challenge is for you if you…\n\nDescribe your relationship with food as – love/hate\, a mess\, complicated\, guilt ridden\nFeel uncomfortable in your body and don’t know what to do about it\nRealize that diet after diet isn’t helping\nAre ready for a new approach to body-image\, eating and self-care\nWant to have confidence\, freedom and ease in your body and with food.\n\nWhat to expect:\n\nUnderstand The Fix-Restrict-Rebel-Guilt Cycle & identify how it shows up in your life\nGet the Breaking Free Blueprint\nUncover limiting beliefs that are impacting the way you see and treat your body\nCreate a new relationship with your body\nLearn the 5 most common unconscious patterns of eating and how to transform them\n\nWhat’s included:\n\nDaily content in your email box.\nA private Facebook group in which you will:\n\nFind all the information\, videos\, worksheets related to the daily topic\nAsk questions\, post revelations\, get feedback and coaching from me\nConnect with other group members – you are not alone!!!\n\n\n\n\n\n\n\n\nHere’s why people are saying YES to Keys to Body Confidence & Food Freedom\, a 7 day discovery & exploration.\nThis course has shown me a better way to think about my body\, as a vessel that deserves to be valued and treated with care! \n– Tanya \nThis course has been life changing.  It’s been the little changes that have been most meaningful.  I appreciate that you didn’t hold me to unrealistic standards. \n– Annie \nIt’s not about restriction or forbidding\, but rather getting in touch with yourself and your body and actually listening. \n– Tif \n\n\n\n\n\n\nI want the Keys to Body Confidence and Food Freedom! URL:https://nourish-vitality.com/event/keys-to-body-confidence-food-freedom/ LOCATION:VT CATEGORIES:Online ATTACH;FMTTYPE=image/png:https://nourish-vitality.com/wp-content/uploads/2023/01/Discover-the-Keys-to-body-confidence-food-freedom.png END:VEVENT END:VCALENDAR